Oil Pulling with Coconut Oil: All You Need To Know

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Coconut oil really is the cure-all superfood. With health benefits ranging from faster metabolism to healthier skin, yet another benefit of coconut oil is gaining in popularity: Oil Pulling.

Oil pulling with coconut oil is a natural way to reduce harmful bacteria in the mouth and improve oral health. An age-old remedy used by Ayurvedic Indians, oil pulling uses natural oils to clean and detoxify teeth and gums. As an added benefit, teeth are also whitened naturally through the process.

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Coconut Oil Coffee For Weight Loss and Energy

Coconut Oil Coffee For Weight Loss and Energy

Coconut oil is a fascinating superfood, with what appears to be an endless amount of health benefits. But adding it to your coffee? That’s just plain crazy, right? Wrong!

Replacing processed coffee creamers with organic coconut oil may be tough for some of you, but it could be one of the best moves for your health.

Although it may sound strange to add oil to your coffee, the resulting drink is actually quite delicious and highly nutritious. Plus, the combination of caffeine and saturated fat gives the body a huge energy boost!

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