U.S. News and World Report came out with its annual list of the best diet options. Based on some guidelines like ease of following the diet, nutritional value, safety, effectiveness for weight loss and protection against diabetes and heart disease, the magazine consulted with a panel of health experts and ranked diets, of which we bring to you the Top 10-
Superfoods for Weight Loss
10 Best Thermogenic Fat Burners For Women
Are you a woman looking for a thermogenic fat burner? We’ve got you covered in this post.
Sports Research Garcinia Cambogia Reviews and 3 Best Alternatives
Garcinia cambogia is well-known as a popular and effective weight loss supplement. While it was known and used for a long time, it first exploded in popularity when Dr. Oz recommended it on his show in 2012. What Is Garcinia Cambogia and How Can It Help You Lose Weight? Garcinia cambogia extract supplements are made …
Read moreSports Research Garcinia Cambogia Reviews and 3 Best Alternatives
Apple Cider Vinegar Drink, Lemon & Blueberry Recipe For Weight Loss
You’ve most likely heard about the amazing health benefits of apple cider vinegar. If you haven’t, read up on some of them here! From it’s never-ending uses around the house (natural cleaner anyone?) to its ability to stabilize blood sugar and prevent heartburn, apple cider vinegar is becoming an increasing popular solution for a variety …
Read moreApple Cider Vinegar Drink, Lemon & Blueberry Recipe For Weight Loss
10 Best Juices for Weight Loss & Detox
Juicing is the quickest and easiest way to supply your body with vitamins, minerals, and antioxidants. A powerful way to increase your overall health, juicing also provides weight loss benefits. Related: Best Manual & Electric Wheatgrass Juicer Reviews How Does Juicing Aid Weight Loss? Juicing fruits and vegetables not only provides the body with a …
15 Shocking Celebrity Weight Loss Stories
Celebrities often have to drastically alter their appearance. Whether they are playing a new character with a completely different physique or they are coming back on the scene after having a baby, celebrities are known for having quick, drastic, and shocking changes in their bodies. Whether they are using a fad diet, detox, superfoods, or extreme exercise, check out these shocking celebrity before and after weight loss examples.