Did you know that magnesium is the most abundant mineral in the body? Magnesium is vital to maintaining muscle, nerve and bone health. Deficiency in magnesium is also associated with increased rates of inflammatory disorders, which in turn are thought to increase the likelihood of developing serious conditions such as cancer.
According to the American Chiropractic Association, roughly 68 to 80 percent of Americans are deficient in magnesium. They even go further as to state that 8 million deaths between 1940 and 1994 resulted from sudden cardiac failure due to magnesium deficiency.
Magnesium supplements are a genuinely important option with known health benefits, commonly prescribed to those with certain illnesses including Crohn’s disease, alcohol addiction, and kidney problems. Magnesium is a truly vital mineral which everyone should consider taking if they are concerned about not getting enough in their daily diet.
Magnesium supplements come in a variety of forms, including pills, flakes, oils, and natural sources. Since magnesium is, after all, a metal; it would be hard for the body to digest without special preparation. Magnesium supplements, therefore, come in a confusing range of compounds, to aid absorption – and some have been found more effective than others. The types of magnesium that work excellently are citrate, taurate, glycinate, chloride, carbonate, and malate. You want to avoid oxide, sulfate, glutamate, and aspartate.
In order to make the hunt for the best magnesium supplements review less tiresome for you, we have compiled the best magnesium supplements, reviewed in terms of most beneficial and functional supplements that are research-proven and user rated.
Why you should trust us
We take health and well-being seriously because we know our readers do. Through our long experience working in health and well-being, we have developed a reputation for clear and well-researched information which our readers have come to trust.
When researching superfoods and reviewing the supplements many of us rely on as part of our lifestyles, we take a range of concrete factors into consideration. These include:
- Level of nutrient available and how appropriate that level is for the supplement concerned
- Quality of the product, including purity of ingredients as well as the quality of manufacturing
- Other health benefits which may be added to a product – often these are genuinely valuable, but we like to check whether they are just market devices not worth the extra money
- Consumer feedback about ease of use, taste, and other issues which we know are important in deciding which supplement is right for each individual
10. Country Life Calcium Magnesium Potassium Supplement
9. Olympian Labs Magnesium Citrate Supplement
8. Doctor’s Best High Absorption Magnesium
7. NOW Foods Liquid Cal-Mag Supplement
6. Source Naturals Ultra-Mag
5. ConcenTrace Mineral Drops
4. Now Foods Calcium & Magnesium
3. Twinlab Magnesium Caps
2. Natural Vitality Magnesium Calm Supplement
1. NOW Foods Magnesium Capsules
So, which one should you buy?
Ultimately, individuals are all different, and you may have spotted your ideal product in this list of the market-leading magnesium supplements. Our recommendation is NOW Foods magnesium supplements, because they do what they say on the package. No need to worry about whether or not other minerals are what you need, or could interact with other medications and supplements. Magnesium is a straightforward and important dietary requirement, so we suggest getting yourself a bottle of these great-value capsules the next time you are shopping for supplements.
Do You Know Your Body’s Most Important Weight Loss Secret?
By J. Davis III
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works...
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Tags: HEALING | PREVENTION
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
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