Does Maca Help With Estrogen Blocking & Fertility?

Maca Root Results

Would you like to have ample energy and feel like an-all new person? Maca root powder is an ideal superfood!!

Naturopaths worldwide have known about this incredible superfood for decades.


When consumed Maca targets the hypothalamus in the brain, which controls the pituitary, and therefore, all hormones in the body. If I could pick any word for Maca it would be BALANCE.

– Dr. Hillary Lampers ND

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10 Best Diabetic Cookies Recipes Without Artificial Sweeteners

For many people, biscuits and cookies are one of the biggest go-to indulgences no matter the season. However, for diabetics, this sweet indulgence as snacks can present health challenges as it risks spiking their blood sugar. Thankfully, you can still enjoy biscuits even if you’re living with diabetes, and enjoy your favorite treats. The only …

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Garcinia Cambogia and Forskolin – Can You Take Them Together?

Both Garcinia Cambogia and Forskolin are purported as natural weight loss supplements with nearly same benefits and have received a lot of media attention recently. If you have been looking for a supplement to help burn fat faster and are confused between the two, don’t fret. We are here to help you take a closer …

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Arame Seaweed: Benefits, Recipes & Nutrition Facts

What is Arame Seaweed? Arame seaweed has long been featured in Asian cuisine, and its popularity is spreading beyond Japan. A form of kelp, Arame (or eisenia bicyclis) is often translated as ‘sea oak’ – perhaps due to the branchlike nature of its sprawling shape. It is enjoyed not just for its pleasant taste, but …

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