Skin is the largest organ of our body! It covers all our internal body organs and acts as a first point of defense against dust, diseases and allergies. It performs multiple functions for our body. It protects our body from external agents, regulates our body in case of environmental changes, helps in maintaining our body temperature and also performs breathing so as to keep our body rejuvenated.
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Incredible Benefits of Wheatgrass that You Should be Aware of
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is a nutrient dense food, which has become very popular in recent years and is available in online stores, health food shops and even juice bars and cafés.
Are Superfoods Good For You?
There has been a lot of talk about superfoods lately, so much so that you might be wondering if they are just a trend or something that you need …