Sports Research Garcinia Cambogia Reviews and 3 Best Alternatives

Garcinia cambogia is well-known as a popular and effective weight loss supplement. While it was known and used for a long time, it first exploded in popularity when Dr. Oz recommended it on his show in 2012. What Is Garcinia Cambogia and How Can It Help You Lose Weight? Garcinia cambogia extract supplements are made …

Read moreSports Research Garcinia Cambogia Reviews and 3 Best Alternatives

Moringa Benefits Reviews – The Ultimate Superfood Guide

Moringa’s amazing nutritional properties and health benefits have long been known in the areas where it naturally grows, and are now widely recognized as a part of allopathic and alternative medicine. Its uses are so broad that, if you’re wondering whether Moringa is something you should be looking into, it can be hard to know …

Read moreMoringa Benefits Reviews – The Ultimate Superfood Guide

10 Anti Wrinkle Foods to Eat

There is a lot of unpredicatality in life but one thing is for sure – everyone ages. Genetic predispositions can lead to premature aging for some, while other factors such as lifestyle and environment can contribute to the body’s slow degeneration. Thankfully, though we may not be able to control time, we can control the …

Read more10 Anti Wrinkle Foods to Eat

7 Healthy Facts About the Acai Berry

Acai Berry

There are numerous berries that would be a healthy addition to your diet. The acai (ah-sigh-ee) berry found in the Amazon, is one of the healthiest berries you will find. Initially touted as a weight-loss miracle, acai berries have suffered from these false claims. While they may not help you lose that unwanted weight, acai berries are an antioxidant powerhouse and have plenty more benefits to offer!

The acai berry is the exotic relative of the blueberry and cranberry, which would explain its antioxidant superpowers. The berry has been used for centuries as a healing, immunity-boosting and energy boosting fruit.

Read more7 Healthy Facts About the Acai Berry

5 Health Benefits of Bee Pollen

By now you’ve heard all about the amazing health benefits of raw honey, but honeybees have given us yet another superfood to enjoy – bee pollen. Alongside raw honey, honeycomb, bee venom, and royal jelly, bee pollen is yet just another nutritious food made by the hard working honeybee. In fact, Greeks and Romans called …

Read more5 Health Benefits of Bee Pollen

10 SuperFoods That Can Help Save Your Life

Food is fuel for the body, but it can sometimes be poison. With so many people relying on fast food and processed, packaged foods, it’s no wonder why obesity, diabetes, and heart disease are running rampant in the world. While these kinds of foods may be ok once in a while, they can wreak havoc on the …

Read more10 SuperFoods That Can Help Save Your Life