There are numerous berries that would be a healthy addition to your diet. The acai (ah-sigh-ee) berry found in the Amazon, is one of the healthiest berries you will find. Initially touted as a weight-loss miracle, acai berries have suffered from these false claims. While they may not help you lose that unwanted weight, acai berries are an antioxidant powerhouse and have plenty more benefits to offer!
The acai berry is the exotic relative of the blueberry and cranberry, which would explain its antioxidant superpowers. The berry has been used for centuries as a healing, immunity-boosting and energy boosting fruit.
