10 Best Diabetic Cookies Recipes Without Artificial Sweeteners

For many people, biscuits and cookies are one of the biggest go-to indulgences no matter the season. However, for diabetics, this sweet indulgence as snacks can present health challenges as it risks spiking their blood sugar. Thankfully, you can still enjoy biscuits even if you’re living with diabetes, and enjoy your favorite treats. The only …

Read more

Arame Seaweed: Benefits, Recipes & Nutrition Facts

What is Arame Seaweed? Arame seaweed has long been featured in Asian cuisine, and its popularity is spreading beyond Japan. A form of kelp, Arame (or eisenia bicyclis) is often translated as ‘sea oak’ – perhaps due to the branchlike nature of its sprawling shape. It is enjoyed not just for its pleasant taste, but …

Read more