Can Dogs Eat Watermelon Rind?

water-melon

Similar to tomatoes, watermelons have moved up to the top of the line in many research studies. Research reveals that watermelons provide many health benefits to you & your dog.

Can Dogs Eat Watermelon Rind?

The watermelon rind isn’t safe for the dog. Though, it doesn’t contain anything hazardous, the Watermelon rind itself is tough for the dog. Dog digestive system can’t break it down and it can cause an intestinal blockage.

It’s preferable you remove the Watermelon rind before giving it to your dog.

Can Dogs Eat Watermelon?

Yes. Watermelon is a tender, warm-season vegetable that can be grown in many almost all parts of the world but warmer temperatures is more favorable to grow this vegetable.

Watermelons are a great thirst quencher during the hot days for you & your dog. In addition to, big sloppy slices of watermelons is sweet enough to be a dessert but most of all, it is really good for the health.

Health Benefits of Watermelon

Soothes sore muscles

According to a study in the Journal of Agricultural Food and Chemistry, drinking watermelon juice before a hard workout helped reduce athlete’s heart rate and next-day muscle soreness. An important amino acid known as L-citrulline that the body converts to L-arginine is touted to relax blood vessels and improve circulation.

Promotes a happy heart

Middle-aged adults who consumed watermelons regularly have shown an improved cardiovascular health. In a 2012 study, the citrulline and arginine helped alleviate high blood pressure in obese, middle aged adults.

Recently, The watermelon rind extracts has been a subject in many research studies as a possible treatment for angina and other heart and blood conditions.

A natural source of Viagra

In one research study, consuming watermelons does not only benefit the heart but also improve the blood circulation. An improve blood circulation and relaxed muscles can treat erectile dysfunctions. However, this claims does not provide sufficient evidence and there is not further indication on how much you’d have to take to sustain the erection.

Treats and Prevents Acne

It is not just its watery flesh but also the watermelon rinds that contains small amounts of Vitamin A, Thiamine, Riboflavin, Niacin, Calcium, Iron, Magnesium, Phosphorous, Potassium, and Zinc. All of these vitamins and minerals aids in combatting acne.

Many claims that watermelon rinds contains smaller amount of antioxidants that can cause clear skin, as well as promote a healthy nervous system.

How to Eat Watermelon Rind?

Watermelon rind is commonly eaten in many regions of Asia such as China and Thailand. But for those who do not have any idea on how to eat rinds, then here are some tips for you.

In Asian countries, watermelon rinds are chopped and stir-fried along with various ingredients such as salted pork, ginger and soy sauce.

In South America, you can find pickled watermelon rinds while in Iraq the rinds are turned into thick jam.
Also, in various parts of the world, the rinds are included into their favorite green smoothies, making it a nutrient-packed beverage.

Aside from eating the rind, it can also be rubbed on the skin several times a day. The anti-fungal properties of watermelon rinds help in the treatment of skin fungi.

Conclusion

Watermelons are one of the most common fruit associated with summer. But aside from its delicious sweet taste, the fruit will surely reminds us that a healthy mind and body is feasible with watermelons.

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Diana is a certified nutritionist and writer at health and wellness blog - superfoodliving.com. Her work is focused on helping people transform life blocks into opportunities for growth and happiness. She is based in NYC, and holds seminars on ways to increase your health and wellbeing.

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