Most of us are well aware of the health benefits of both coconut oil and honey, but did you know that they can be just as beneficial for you topically as they are ingested internally?
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this true story…
Both coconut oil and honey are growing in popularity as natural solutions to an abundance of issues. Most commonly used on the skin, both coconut oil and honey contain fantastic moisturizing and repairing benefits that go beyond just skin health.
The overuse of harsh chemicals in some of the shampoos and conditioners brands can strip the hair of its natural oils, leaving it dry, brittle and prone to breakage. Though you can prevent hair loss and repair your damaged hair by carefully selecting them.
Using hair tools everyday such as a straightener or curling iron can also damage the hair, causing it to appear dull and flat.
Repair your damaged hair and make it shine beautifully again with this simple coconut oil and honey hair repair mask!
Benefits of Coconut Oil for Hair
Unlike other conditioners that contain chemicals that can actually harm the hair, coconut oil is an all natural conditioner. The lauric acid within coconut oil is able to penetrate the hair shaft, conditioning hair with vitamins, minerals and healthy fats.
2. Fight Dandruff
Due to coconut oil’s anti-viral, anti-funal and anti-microbial properties it makes a fantastic dandruff fighter.
The lauric acid and capric acid found within coconut oil help to combat any scalp fungus and help to kill it as well as any other bacteria that may be potentially harmful for the scalp.
Coconut oil’s natural ability to hydrate also helps to combat any dry or flakiness that might ail the scalp.
3. Natural Detangler
Detangling hair can cause breakage. Coconut oil combats this breakage by penetrating the hair shaft completely, allowing for easy detangling that won’t rip or break the hair.
Benefits of Honey for Hair
1. Hair Growth
Honey is known as an emollient, which means that it is naturally conditioning for hair. This helps to improve hair follicles that are essential for hair growth, thus aiding in the process.
2. Keeps Scalp Healthy
Honey is filled with antioxidants which aid in keeping the scalp healthy. The antibacterial as well as antiseptic properties in honey help to ward off any scalp infections or bacteria that might cause harm to the hair and head.
3. Prevents Moisture Loss
Honey prevents moisture from being lost from the hair by preventing the loss of moisture from the scalp. A moisturized scalp means stronger hair follicles and less hair loss.
Coconut Oil & Honey Mask
This coconut oil and honey mask combines the two hair superstars together to create one luscious hair mask.
How often to use it?
Use this hair mask once or twice a week to repair dull, dry and broken hair.
- 1 tablespoon coconut oil
- 1 tablespoon raw honey
1. Mix together the honey and coconut oil until it is combined.
2. Place small dollop in your palm. Rub your hands together gently to generate heat and melt the coconut oil.
3. Gently massage the scalp, making sure to coat the ends of the hair really well.
4. Wrap hair in a clean towel and leave mask on for 15-20 minutes.
5. Wash hair with shampoo to remove the mask. Style as normal.
Essential oils are another ingredient that can be added to this simple mask to increase hair health. Simply add a drop or two per mask.
Essential Oils to Add that also Boost Hair Health:
- Clary Sage
- Ylang ylang
Tips and Tricks:
This recipe makes only a small amount, so for those with longer hair you might need to adjust the measurements in order to make enough. Those with thicker hair may also need to double the original recipe.
Those who have thinner hair may want to use only half of this recipe at a time in the beginning to make sure that the coconut oil does not weigh down the hair too much. This could result in a greasy appearance.
Do You Know Your Body’s Most Important Weight Loss Secret?
By J. Davis III
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works...
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Tags: HEALING | PREVENTION
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
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- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
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- His wife REFUSED to let them amputate his legs!
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- Doctors Reversed Diabetes in Three Weeks