What Is Maca
Maca (lepidium meyenii) is a root-like vegetable that grows in the in the mountains of Andes, Peru. This plant is known as a good resistant in the harshest weather. It thrives in the harshest lands in the world, where it stands even with the freezing temperatures, ferocious winds, and extreme exposure to sunlight.
Maca has been an old-aged folk remedy to increase stamina, boost energy, and improve fertility. It has been referred to as an aphrodisiac and a means to enhance sexual performance.
Maca root powder has been used as food and other medicinal purposes in some Peruvians; it is full of nutritional ingredients that make it a good source of nutrients needed in your body. Some of the known minerals contained in maca are calcium, magnesium, iron, iodine, zinc, and many more.
It also contains essential vitamins such as vitamin B1, B2, B6, B12 and vitamin C. Its roots are processed to make maca root powder that could be used in food or medicinal use
What is Maca Powder fuss?
The benefits widely known for maca powder are to increase energy and moods, sexual desire, immune system function, and disease-fighting properties. Maca powder benefits are also associated on the root mechanism in relation to the endocrine system.
The endocrine glands are responsible for the hormone secretion into the bloodstream thus releasing the right amount of hormones in the body to control the reaction and responses. It helps the endocrine system to do its function. Maca powder helps stimulate in producing these hormones in order to produce good hormones and release it to the bloodstream.
Maca powder also contains 2 compounds that helps boost libido and fertility; these compounds are commonly known as macamides and macaenes. Both of these compounds could have a positive impact on your sex lives.
5 Maca Overdose Symptoms
As with any other drugs, maca powder also have its disadvantages. As with any other drugs, overdose of Maca Powder can lead to worsening of your hormonal symptoms. Also, as it acts as a health enhancer, so its excess consumption can lead to a faster heart-beat rate.
Let us see some of the most common Maca overdose symptoms & side-effects below:
1. Mental Problems
The maca root powder is commonly known to control mood swings. This process focuses mainly on the central nervous system and brain activity thus making it hazardous to people who have a history of headaches and insomnia.
2. Thyroid Complications
Maca root is widely known to contain essential vitamins and minerals including iodine. For people who have thyroid disorders, taking maca may not be advised to avoid further complications such as kidney failure. People experiencing thyroid complications have high level of iodine in the body and the consumption of maca could lead to unhealthy increase in iodine levels.
3. Digestive Disorders
Maca root can treat various problems including fatigue and concentration problems as well as it increases energy level in the body. But the consumption of maca root is also associated with stomach discomfort, abdominal cramping, or heartburn. These symptoms become worst when consuming in an empty stomach.
4. Hormonal Acne
Maca root is characterized by many as a natural Viagra, it boost sexual desire which is regulated by some hormones in the brain. As a result, your hormonal balance will be greatly affected by consuming maca. Acne is one of the effects of hormonal change.
Every synthetic drug or any herbal supplements have their own side effects to various people, and maca is not an exemption. Some people who use these supplements have experienced allergies such as skin rash or hives.
When you are taking maca and have develop these symptoms it is strongly recommended to consult your doctor to avoid further complications.