Most desserts are loaded with processed ingredients, unhealthy fats and far too much sugar – not something that you should be consuming on a daily basis. Does that mean you can’t have dessert every evening? Of course not!
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this true story…
Unlike the processed chocolate cups you find in stores, these Chocolate Superfood Cups are made from wholesome ingredients that not only taste great but also provide nutrition for your body. It’s the best of both worlds!
The primary ingredients that make up these Chocolate Superfood Cups are coconut oil, raw cacao powder and almond butter.
Coconut oil is a true superfood – it can be used in so many different ways, both internally and topically, and provides countless benefits for the body. Unlike long chain fatty acids, coconut oil is made up of medium chain fatty acids, which are:
- Easier to digest
- Not readily stored as fat
- Anti-microbial and anti-fungal
- Small in size, thus available for immediate energy for the brain and body
- Processed by the liver and immediately converted into energy instead of being stored as fat.
When consumed, coconut oil can help to improve memory and brain function, boost endurance and energy, fight Alzheimer’s, improve the digestive system and stomach ulcers, and boost the immune system. And that’s not even all of the benefits it provides!
Similar to coconut oil, raw cacao is another stand out superfood that can do wonders for the body. Unlike processed cocoa that is combined with milk and sugar to create chocolate bars, raw cacao is chocolate in its purest, unprocessed form.
Rich in flavanols, anti-inflammatory antioxidants that protect the heart, raw cacao powder may help to protect against cardiovascular disease, stroke and improve circulation. Raw cacao also contains polyphenols, antioxidants that can help to reduce the levels of bad cholesterol in the body.
Other benefits of raw cacao powder:
- It helps to thin blood and may prevent blood clots
- Can prevent premature aging due to its antioxidant content
- Balances mood
Though chocolate might not always be the healthiest option, it’s health benefits increase drastically when the primary source is raw cacao.
A smaller, yet no less beneficial ingredient included in these chocolate cups is maca. A powerful source of nutrition, maca provides:
- Over 20 amino acids, including 8 essential amino acids
- 20 free form fatty acids
- Vitamins B, C and E
- And much more!
Known as an adaptogen, maca helps the body respond to stressors that affect it adversely, thus balancing things like mood and hormones. It’s also a great source of nutrition!
We topped our Chocolate Superfood Cups with goji berries, pepitas and cacao nibs for an added superfood boost, however you can leave your chocolate cups plain or top them with whatever you choose.
Chocolate Superfood Cups
- ½ cup coconut oil
- ½ cup raw cacao powder
- ½ cup almond butter
- 1 tablespoon maca powder
- 1-2 teaspoon maple syrup [if needed]
- goji berries
- cacao nibs
- Line a mini muffin tin with liners. Set aside.
- In a bowl, microwave together the almond butter and coconut oil for 30 seconds to 1 minute or until smooth. Stir in cacao powder, maca powder and maple syrup, if desired.
- Fill each mini muffin liner ¾ full. Sprinkle with toppings of choice.
- Place tray in the freezer for 30 minutes to harden. Remove from freezer and remove the liners. Place chocolate cups into a tupperware and store in the fridge until ready to eat.
Now that you have the recipe for these simple Chocolate Superfood Cups, there’s no need to have to pass on dessert again!
Do You Know Your Body’s Most Important Weight Loss Secret?
By J. Davis III
Tags: HEALING | HEALTHY FATS | REMEDIES
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works...
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature works.
Click the button below only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can
Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Natural Diabetes Treatment Works Better Than Prescription Drugs *PROOF*
By Richard Neal
Tags: HEALING | REMEDIES | PREVENTION
According the latest statistics, diagnosed and undiagnosed diabetes in the United States is reaching epidemic levels:
Total: 29.1 million people or 9.3% of the population have diabetes.
Diagnosed: 21.0 million people.
Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).
Source: CDC Website
Drugs Treat Symptoms, Not Disease
Pharmaceutical companies have been trying to shut these doctors down simply for revealing the truth about diabetes.
Scientific studies have proven that type 2 diabetes can be reversed naturally - but this information has been hidden and suppressed for decades.
Diabetics can normalize blood sugar, and be taken off all medication and insulin injections completely naturally.
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes in a shocking new online presentation.
In 3 Weeks, 71% Type 2 Diabetics Were Taken off ALL Medication
96% of patients were able to stop all insulin injections and 81% achieved complete relief of painful neuropathy.
Groundbreaking research published by the University of Kentucky, University of California and Newscastle University prove that type 2 diabetes CAN be reversed.
Blood sugar normalizes... neuropathy pain goes away...
Doctors at the International Council for Truth in Medicine have perfected these techniques and helped tens of thousands of their patients end the need for medication and insulin injections 100% naturally.
You don't have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
Groundbreaking New Research
Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.
This year they're on track to help over 30,000.
In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.
No more neuropathy pain, pricking your finger, or the need for expensive medication.
Learn about this groundbreaking new research here:
#1 muscle that eliminates joint and back pain, anxiety and looking fat
By J. Davis III
Tags: HEALING | PREVENTION
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!
More Health Resources:
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- Thе Fastest Wау Tо Lose Weight In 4 Weeks
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- Your Birth Date + Name - Free Report
- The "Instant Switch" Law Of Attraction
- The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- Why Some People LOOK Fat that Aren't
- Diabetes Destroyer System
- His wife REFUSED to let them amputate his legs!
- Unlock Your Hip Flexors
- Doctors Reversed Diabetes in Three Weeks