For diabetics, choosing healthy snacks can be a daunting task.
For many people, biscuits and cookies are one of the biggest go-to indulgences no matter the season. However, for diabetics, this sweet indulgence as snacks can present health challenges as it risks spiking their blood sugar. Thankfully, you can still enjoy biscuits even if you’re living with diabetes, and enjoy your favorite treats. The only …
Years ago looking for the right toothpaste for you seemed to be simple but today there are more than a dozen of companies promoting their products. Most often, consumers are bombarded with advertisements claiming to be an effective product for who and what.
The world was having a whale of a time on 31st December 2019. Individuals all over the world were celebrating and making preparations for the new year. But in China, something that would change the year 2020 was happening — the country reported its first case of “unusual pneumonia,” which we know as a novel …
Looking for the hottest trends in fitness this year? Then you’ve come to the right place.
With workouts like Zumba and Pilates on the decline, the fitness trends are getting back to basics with body weight workouts and outdoor fitness.
Looking for something more innovative? Check out the following fitness trends for a workout you are sure to fall in love with this year!