If you have by no means heard of Maca “the superfood”, you must be likely asking yourself what the hullabaloo is all about – what exactly is this Superfood, where it is farmed and why would I start taking it each and every day?
Today, Maca root is one of the most popular superfood and herb worldwide. Also known as Lepidium Peruvian or Lepidium meyeni, Maca root has been prized for generations as a mood stabilizer and energy enhancer.
It is power-packed with life-extending and beauty-enhancing nutrients including amino acids, fatty acids, phytonutrients and vitamins. Moreover, it contains rich traces of phytohormones and minerals. After using this incredible health supplement, you will definitely love the Maca root before and after effects it bestows on health and body!!
Maca Root Before and After Effects in Men and Women
The supplement is chiefly popular for its aphrodisiac and energy-boosting qualities. Feel dull and down every morning after you wake up? Try maca powder and you will see a promising difference between the level of energy you had before taking maca and the energy boost you receive after taking it.
The plant boasts of an exclusive sense of balance of carbs, plant sterols, vitamins, minerals and anti-oxidants. These vital nutrients split in order to maintain the whole body at an optimum condition. It offers a blast of energy, provided it account balances the endocrine system including pituitary, thyroid, pancreatic and adrenals gland.
Additionally, if before you are bad in bed or are facing fertility issues, start taking maca, as it is found to improve stamina and sexual functioning. Also, many clinical studies show that Maca root is effective for increasing libido and treating infertility in men.
In women, it root can aid in stabilizing the level of hormones to eliminate distressing menstrual symptoms and symptoms of menopause or perimenopause. Nonetheless, the root does not comprise of phytoestrogens or hormones, by rendering some essential nutrients.
Traditionally, the root has been consumed by women to treat menopause and PMS. It is reported to cut down on all those nighttime sweats and hot flashes. Many studies have shown that the root contains anti-oxidant properties that stimulate proliferation of fibroblasts in vitro, resulting in youthful skin. So Say Hello to Refreshing and Radiant Skin!!
Women who are carving to get bigger booty and curvaceous body, Maca root can do wonders. The healthy fats in Maca root gets naturally stores around your hips, butt and bust areas, and this eventually results in curvier-hourglass body without you gaining extra kilos. Do not believe me:
Furthermore, the root behaves as an anti-carcinogenic agent, which means that it helps to alleviate the risk of cancer tissues and cardiovascular diseases. It is recognized around the globe for it muscle-enhancement properties, and thus, many athletes prefer to use this supplement and since it acts as an alternative to synthetic steroids, which are hazardous to the body.
An evaluation of maca root before and after effects is very important; before choosing to use this supplement, it is extremely important to keep in mind that any supplement or medication can produce some side-effects, if consumed excessively.
Hence, to be on the safer side, you must take maca powder only after consulting your health care provider. This will help you leverage the best health benefits offer by this superfood, without experiencing any of its adverse-effects.
The recommended dosage best maca root before and after results is 3,000 to 5,000 milligrams (mg) daily, to avail the beneficial effects, and if taken in a concentrated form the dosage must be around 1,500 – 2,250 mg/day.
Anything above this dosage can overwhelm the endocrine system and body, which can result in many side-effects.