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Proven Superfoods – Guest Post

What are Superfoods?

Nutrient dense foods of vegetarian origin are referred to as ‘green superfoods.’ These have several advantages over traditional food.

The major advantage is that one serving can give a daily recommended allowance for most of the constituents of foods. In addition, a lot of alleged health benefits, including slimming and preventive, as well as curative powers in a number of metabolic conditions, have made green superfoods quite popular.

Constituents of Superfoods

Amino acids: Most superfoods contain all essential and non-essential
amino acids, thus making for top quality protein. Furthermore, weight
to weight, they contain more protein than any other food including
meat, fish, and eggs.

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8 Perfect Ways to Enjoy Goji Berries

Goji berries have been widely used in China and other East Asian countries for centuries. Goji berries are also known as “happy” berries with its perfect combination of sweet and sour taste, and are typically dried. According to the Chinese, these tangy fruit aids in many conditions such as improves eyesight, protect the liver, boost the immune system, and promote longevity and enhance fertility.

Moreover, Goji berries are an excellent source of vitamins and minerals. In fact, it has 2.2 milligrams of protein in a 1/8 cup serving whilst providing about 6% of the Recommended Daily Allowance for calcium. It has also about 283% RDA of vitamin A and 4 grams of protein per serving.

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Tahitian Noni Juice Benefits

There are many people who are looking for the best noni juice in the market. This is a natural product that is made from Morinda citrifolio. This tree is indigenous to Southeast Asia, Caribbean, and also Australasia. Tahitian noni juice becomes very popular these days. Many doctors recommend all patients to consume this fruit juice. You can enjoy a lot of benefits by consuming this juice regularly. It is important for you to keep reading this article to learn more about this product. There are many health benefits that can be enjoyed by all customers.

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