While many practice yoga for its benefits on the mind and spirit, yoga can also be beneficial for those looking for lean body & for cyclists.
Though a gentle yoga class will only burn around 150 to 200 calories, a more strenuous class such as a power yoga class can burn upwards of 430 calories.
The paleo lifestyle may be one way to get you on the path to better health, however it can also be time consuming, confusing and expensive to manuver and figure out. Below we have rounded up the 12 best paleo cookbooks to help get you started on the path to better health!
As the pregnancy advances, the uterus grows causing a lot of discomfort and pain. A pregnancy support belt can prove to be a smart aid for expectant moms in relieving …
The Omega 8006 is considered to be one of the best if not the best juicer on the market right now according to consumer reviews. Below we discuss the pros …
Living Green SupremeFood is a powdered green superfood formula that is an all-natural source of phytonutrients, vitamins and minerals. Living up to it’s name with 16 superfood ingredients, Living Green …
What is Prevagen? Did you know that, beyond the usual digestive and health benefits which nutritional supplements can provide, there is an option for supporting memory and cognitive function …