They have Zero Sugar, Zero Taste, Zero Fats, Zero Net Crabs and Zero Gluten – Guilt Free Food!
Want a Super-luscious body like that of Victoria Secrets Supermodels? On a dieting regime to gain so called “Zero-Figure” … huhh???
When planning to shed pounds or attempting to consume gluten-free diet, one of the first food items that most people decide to give up eating is crab-loaded noodles. However, if you ask your kith and kin, you will come to know that most of them love noodles. I am a noodle maniac…errrr. I relish any kind of noodles. I love the flavor, the texture and their versatility (they can mingle well with myriad variety of sauces). However, the problem is that almost all noodles are rather unhealthy. They are packed with carbohydrates, which raises your sugar levels and converts into harmful calories as soon as they enter your stomach.
Can you imagine noodles that can actually help you lose weight?
When I daintily decided to go on a diet and reduce some extra kilos, there were 2- things I was not ready to give up – good food (the food I love eating) and good wine. So, with this in mind, I flipped via several health magazines and I found “Zero-Calorie noodles” (also called as Shirataki or Miracle or Skinny Noodles) in them, and I must tell you they are quiet famous nowadays. They are a gluten-free replacement of pasta and can quench your spaghetti cravings. They are made from roots of Konnyaku or konjac (kind of root same to a yam) and the contribution to noodles is dietary fiber in a form known as glucomannan. Since these noodles have nothing but water and fiber, they will rush right through you without leaving useless calories behind. Therefore, according to an increasing army of health-freak dieters, there translucent white rubbery noodles can be an ideal weight-watching food.
Shirataki Noodles are Different
Yes, they are noodles. They are healthy. Good for you and contains no calories whatsoever. What is not to love about Skinny noodles?
A single 200g of Skinny noodles – sufficient to replace a small portion of egg noodles, rice or pasta on your platter contains only 8 calories. And they would not just help you shed weight, they can succor reduce cholesterol, alleviating the risk of heart disease and stroke. Additionally, they are beneficial for people suffering from Type 2 diabetes.
Facts –
- In 2012, they were the fastest- selling new food item at the heath food chain Holland & Barrett.
- They have been consumed in Japan as a low-calorie food for at least 2,000 years now.
“They are a bulking food; therefore, you feel stuffed, but they are low in calories. The consistency on the very first try can be tad astonishing because they do not have a texture you are used to, nonetheless, after 2-3 goes you will like them. They are not slimy; they feature rather more of an al dente texture. They contain 96% water and less than 4% glucomannan fiber. Therefore, it is really surprising they fill you up, stated Laura Lamont, a famous nutritional therapist who trained in Australia.
Success Stories –
Dieters or health-conscious people who have consumed Skinny noodles sing praises, saying that these Angel hairs like noodles has helped them lose weight while keeping hunger rats in stomach at bay.
In the epoch of Superfoods, weight loss aids and miracle diet supplements when something seems to be good to be real, it usually is. Here are a few incredible health benefits of Zero Calories Noodles.
Help To Reduce Weight, as They Are Low in Calories & Crabs
The noodles are particularly low in calories and carbohydrates as compared to other regular noodles. They contain fiber glucomannan that creates a feeling of fullness and thus makes it a brilliant choice for people attempting to shed pounds. For example, 1- cup serving of regular spaghetti accounts for around 220-calories. On the contrary, the calories in skinny noodles are close to NIL.
Help Lower Cholesterol
In addition to reducing carbohydrates and calories, the glucommanan fiber in these noodles helps to lower cholesterol level in your body. This is achieved because of glucommanan being water-soluble, which in turn helps these noodles reduce your bad cholesterol and triglycerides.
Provides Your Body with Essential Nutrients
They also provide most of the essential vitamins and nutrients that are vital for the proper functioning of human body. Depending on the kind and brand of noodles, these Miracle noodles can provide zinc, vitamins (A, D, E, B1, B2, B6 & B12), phosphorous, lipids, potassium, niacin, calcium, copper and proteins. Protein is very important in providing us with the energy we need for the day and only a 4 oz serving of Zero Fat noodles provide 1-gram of proteins.
Increases Satiety
One of many health benefits of these transparent noodles is that they render a sense of satiety each time they are ingested. You will feel more full than usual, making you eat less and not feel hungry at the same time. The noodles protract ingestion and make you less keen to assault kitchen for some in-between food cravings.
Good for Heart
The fact that these noodles contain water-soluble fibers like glucommanan is gigantically beneficial to maintain good health. Water soluble fibers not just improve intestinal functions and regulate sugar-levels, but it is proven to be a great nutrient for the heart, being a good help in alleviating the risk of developing the heart disease.
Zero calorie noodles are the best weight-cutter miracle food. Moreover, it a bulls-eye choice for those who love noodles, but are extremely concerned about eating healthy.
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