When you have diabetes, one of the things you’re told is to be careful about what you drink; especially alcohol.
Looking for the hottest trends in fitness this year? Then you’ve come to the right place.
With workouts like Zumba and Pilates on the decline, the fitness trends are getting back to basics with body weight workouts and outdoor fitness.
Looking for something more innovative? Check out the following fitness trends for a workout you are sure to fall in love with this year!
Native to Asia, especially in Northwest China, goji berries are known for their high medicinal value. These plants are tiny and red in color; they are also known for their slight sour yet sweet flavor.
For many people, biscuits and cookies are one of the biggest go-to indulgences no matter the season. However, for diabetics, this sweet indulgence as snacks can present health challenges as …
What is Arame Seaweed? Arame seaweed has long been featured in Asian cuisine, and its popularity is spreading beyond Japan. A form of kelp, Arame (or eisenia bicyclis) is often …