Is Sauerkraut a Superfood? Studies Say Yes!
Sauerkraut is basically pickled cabbage. The German translation is literally “sour cabbage.” It is created when lactic acid bacteria ferments the sugars of shredded cabbage, which is where the delicious …
Sauerkraut is basically pickled cabbage. The German translation is literally “sour cabbage.” It is created when lactic acid bacteria ferments the sugars of shredded cabbage, which is where the delicious …
Many people are already aware of the healing powers of Aloe Vera. One of the best soothers of a nasty sunburn or other skin irritation, Aloe Vera is most commonly …
It’s no secret that greens are good for you, and what better way to pack them into your diet than through a salad? Though salad may be a way for …
Infertility can leave a person feeling lost and alone, confused as to why their body is working against them. There is a lot of information on infertility available, but some …
The name Tony Robbins is well known in the fitness and motivation genre, and now Mr. Robbins has created something to help his followers create a body like his. Tony …
Taking care of ourselves is relatively easy: exercise regularly, and watch what we put into our body (what we eat). How often do you think about your oral health, however, …