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Super Foods

101 Superfoods List

May 8, 2020July 1, 2015 by Angie Briggs

Hippocrates said, “let food be thy medicine and medicine be thy food”. Today the fragile human body is bombarded with pollutants, both externally and internally. Over the course of any …

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Categories Blogs, Superfoods List Tags Antioxidant, B Vitamins, Super Foods, Superfoods, Superfoods List, Vitamin

About Me

 

 

I’m Kathy M. Miller. I began my life as a normal woman. 114 pounds wringing wet. Then I got pregnant. My baby was huge and I stayed huge. I gained over 50 pounds and over the years kept adding to it through three pregnancies.​As I was getting older I experienced health problems due to the excess weight — diabetes, high blood pressure, extra pressure on my joints — and I decided to do something about it. I didn’t want to retire and have a miserable life. I’m still young inside!​

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