Dandelion & Chicory Root: The Caffeine Free Coffee Alternatives
Though coffee may not necessarily be bad for you (unless you are loading it up with processed sugars), there are many people who can’t consume the drink due to health …
Blogs
10 Amazing Beauty Tricks with Coconut Oil
Coconut Oil is a miraculous product! It is often used in cooking as a healthy substitute for cooking oils and butter (and is one-hundred percent vegan) but it can be …
Baobab Fruit: Africa’s Secret Superfood Revealed!
There’s a new superfood in town, and this one has been around for quite some time. Found in Africa, the baobab tree (pronounced bey-oh-bab) may be one of Africa’s healthiest …
Is Sauerkraut a Superfood? Studies Say Yes!
Sauerkraut is basically pickled cabbage. The German translation is literally “sour cabbage.” It is created when lactic acid bacteria ferments the sugars of shredded cabbage, which is where the delicious …
7 Benefits of Aloe Vera: It’s Not Just For Your Skin!
Many people are already aware of the healing powers of Aloe Vera. One of the best soothers of a nasty sunburn or other skin irritation, Aloe Vera is most commonly …
The 9 Healthiest Greens For Your Salad
It’s no secret that greens are good for you, and what better way to pack them into your diet than through a salad? Though salad may be a way for …