3 Great Maca Root Powder Recipes

Maca has been used by the early Incans as a super food.

The maca root powder is widely known for their aphrodisiac property that aids in the sex lives of both men and women.

Benefits of maca powder include treating infertility, increasing energy and stamina.

Because it is organic, maca has the ability to influence hormones without containing hormones itself.

Despite of its beneficial functions, Maca powder has also its possible side effects.

As with any medications and synthetic enhancer, a prolonged exposure to maca could also lead to some adverse reaction.

Some of the side effects of maca powder includes but are not limited to mental problems, thyroid complications, digestive disorders, hormonal acne, allergies, heartburn, and other possible adverse effects.

Most of the complications vary from one person to the other and the severity depends on how the body reacts.

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17 Maca Smoothies For Fertility, Hormonal Balance & Energy

Strawberry Banana and Maca Smoothie

Maca Root or “Peruvian ginseng” is a root-like superfood that works to boost energy, sexual performance, stamina, and fertility.

Maca is high in protein, dietary fiber, carbohydrates and micronutrients like vitamin B, vitamin C, vitamin E, calcium, potassium, iodine, copper, iron, zinc, and more.

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Wheatgrass Benefits

Wheatgrass BenefitsWheatgrass benefits: Wheatgrass is one of the most widely discussed natural sources when it comes to health benefits. When we speak about health & nutrition, Wheatgrass does not come in the mainstream. Despite the fact that it has multitude of health benefits, it just did not appeared in the list of healthy source of foods. It is frequently discussed in medical fraternity as one of the most abundant superfoods which is available easily and everywhere.

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