18 High Protein Spirulina Recipes For Glowing Skin & Reduced Inflammation, Overall Health

Blue-green Algae Recipes

Over the last few years, spirulina has gained its reputation as a superfood. It is considered as the highest naturally occurring sources of protein.

Spirulina is a type of bacteria called cyanobacterium, which is often referred to as blue-green algae (a name you’re much more likely to have heard of), and it can benefit your body and health in an almost mind-boggling number of ways.

Unlike animal proteins, plant-based protein does not form uric acid in the body. The hype of this blue-green algae is due to the various nutrients such as rare trace elements, biologically active enzymes, amino acids, essential fatty acids, chlorophyll, glycol-proteins, complex sugars, vitamins and minerals.

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7 Effective Diet Plans

Some people tend to try crash diets in order to lose weight. Ultimately, these could be unhealthy and may result in failure later. Don’t be fooled by unrealistic promises; choose a diet plan that …

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