Have you been looking for a natural supplement to shed those extra pounds without harmful side effects? Spirulina might be the answer to your search and more, as it not only supports healthy weight loss but also boosts immunity while allowing you to lengthen your workout sessions. What more can you ask from one supplement?
Aging is a natural process but people may make it better or worse. There are various products in the market that prevent the aging process but we undo the benefits by our unhealthy eating habits. Aside from various synthetic products that promise dramatic anti-aging results, superfoods also plays a vital role in the aging process. “You are what you eat” is an old adage that has never been more true. Learn and understand the 5 anti-aging superfoods and how it benefits you.
There are three macronutrients that are essential for growth, metabolism, and other body functions, which include carbohydrate, protein, and fats. Carbohydrates are the main energy source of the body. In fact, a zero carb diet is actually very difficult to achieve and is not recommended as it can do harm than good.
Cannabis sativa or hemp seeds are becoming popular these days. It is touted to be a very versatile superfood that provides the necessary nutrients that the human body requires.
Guava is small and round or oval shaped fruit that is ideally sliced for a snack or tossed into salads. Because of its health promoting qualities, guavas made it into the new category of superfoods.
Kale has been gaining attention lately. You can see it mixed in many dishes, tossed in salads, pizza toppings, or blended in soups. Many claims, that kale is one of the best vegetables for your health