Peanut butters is one of the many favorite food of the young ones. They have that distinct taste that the kids will love. But if your kids are getting tired of eating peanut butter and jelly sandwiches then you might want to consider a different recipe. Walnut butter is often a healthy choice.
Are you looking for something that will satisfy every craving? Then these almond butter recipes will give you no excuses not to indulge yourself. Almonds is one of the healthiest food on earth, so you don’t have to worry about adding it in your diet.
Kombucha, or “booch” to its fans, has been rapidly growing in popularity among health food lovers, however, it’s actually been around for thousands of years.
Originating in China, it then made its way to Russia, India and Japan where it became a staple among Samurai warriors.
Kombucha tea is a fermented drink made from green, black or white tea. It is made by adding a colony of bacteria to sugar and tea, allowing the mix to ferment for around a week.
The latest research on cacao shows impressive health benefits. Traditionally used as folk medicine, cacao contains more than 300 phytochemicals, including vitamins and minerals, and other dietary supplements. Over the past centuries, studies have shown that cocoa and the confection made from it, which is chocolate, supports the overall health of the body. It is indeed nature’s greatest gift.
Are you a chocolate lover who also tries to eat healthy? Well, as you’ve probably heard, chocolate—particularly dark chocolate—has many health benefits.
A lot of processed chocolate treats, however, have unhealthy additives like flour, soy, and sugar. The good news is, with some tweaks you can still have healthy chocolate recipes.
No need to give up on your favorite desserts. Remember, moderation is key!
Ice cream is a very common dessert during summer. Many women fear to eat ice cream because they are afraid of getting fat. But, let’s face it we all love ice cream. Nowadays, there are various newfound recipes that makes allows you to indulge in these sweet, and creamy dessert without the guilt.