Introduction
Yogurt is made by the natural bacterial fermentation of milk. Yogurt can be made from cow’s milk, goat’s milk, sheep’s milk, nut milk, soy milk, rice milk, buffalo milk, horse milk, yak’s milk or camel’s milk.
Superfoodliving.com – Follow these quick and easy health tips to stay active and healthy all through your life.
Yogurt is made by the natural bacterial fermentation of milk. Yogurt can be made from cow’s milk, goat’s milk, sheep’s milk, nut milk, soy milk, rice milk, buffalo milk, horse milk, yak’s milk or camel’s milk.
With the increasing number of advertisements, attention spans are getting shorter and shorter every day. Tons of companies are trying hard to get their products or services noticed, mainly because they want to generate income.
Chia seeds are an important superfood, but they can be hard to incorporate into the diet due to their texture and appearance. That’s why this Strawberry Chia Seed Jam is so perfect!
This jam hides the chia seeds perfectly (they just look like strawberries seeds) and the texture helps to hold the jam together.
The use of cauliflower in dishes has risen in popularity over the years thanks to its incredible versatility. From cauliflower rice to cauliflower puree, this white vegetable can be used in endless, creative ways. We’ve used it in yet another unconventional way – in a smoothie!
Cauliflower is not only versatile, it is more importantly an incredible source of nutrition. Though it is often overlooked in favor of it’s green cousin broccoli, cauliflower has just as much to offer in terms of nutrients for the body.
Whether you’ve chosen to go plant-based for health, ethical, environmental or even religious reasons, the myth that not eating meat makes you a skinny tree-hugging hippy is finally, and quite rightly being dispelled.
In the fitness industry, the idea that you can’t get stronger on a plant based diet is being disproven as more and higher-end professional athletes turn their backs on the typical western diet.
It may come as a surprise to some but walking is actually a terrific form of exercise. Fairly low impact and gentle enough for almost everyone, walking is a simple …