Superfoodliving.com – Follow these quick and easy health tips to stay active and healthy all through your life.
As you age, you find out that you start looking plump even if you have snacked a bit recklessly. This would never have happened when you were young and slim. …
As parents, we all want our children to live long, healthy and prosperous life that is full of success and happiness. One crucial component that can make this a reality …
Silver is an exceptional metal that is non-toxic to the human body. It is, however, lethal to over 650 disease causing bacteria, viruses, fungi, parasites, and molds; while conventional pharmaceutical antibiotics are typically effective against only 6 or 7 types of bacteria.
After Acai berries, Goji berries, Noni berries, Blueberries, and Blackberries, the next berry stealing the spotlight is the White Mulberry.
They tiny berries, also known as Morus alba, help to reduce the risk of diabetes, lower cholesterol, battle against heart disease and also help you shed weight.
We all love Smoothies! They are delicious, packed with nutrition and an easy way to get your fruits, vegetables and supplements with numerous possibilities.
You can have them as a grab-and-go breakfast, healthy meal replacement, supplement or anytime refreshing snack.
When listing popular superfoods, the first ones that come to mind are the ones getting a lot of good press, like quinoa or chia seeds.
“Superfoods” get a lot of good press due to the high levels of vitamins, minerals and antioxidants they contain.
They are good for you and can help lessen or sometimes even treat medical conditions without the nasty side effects that pharmaceuticals have.
If you’re getting sick of a diet full of quinoa, chia seeds, kale, and spinach, consider adding one of these nutritional powerhouses from this list of superfoods to your diet.