The ketogenic diet has widely been used to help those looking to lose weight. However, skeptics are asking questions on the credibility of the diet. It should be known that …
It can be a tough task to get back the tight butt and flat belly after the havoc a 9-month long pregnancy plays on your posture and shape. Your body …
Did you know that magnesium is the most abundant mineral in the body? Magnesium is vital to maintaining muscle, nerve and bone health. Deficiency in magnesium is also associated with …
Quinoa is a cereal grain that’s native to Bolivia and a relative of spinach, Swiss chard, and beets.
The gluten-free whole grain is distinctively healthy thanks to the minerals, vitamins, and fiber it packs among other unique properties.
Quinoa is an increasingly popular superfood. Often referred to as a kind of “super grain”, quinoa is actually not a grain at all. Quinoa is the seed of the Goosefoot …
Garcinia cambogia has been rising in popularity since about 2015. The hype around this product has created some great stuff in weight loss. It has also brought out the charlatans and the tricksters. You have to be very careful about the brand of garcinia cambogia that you purchase.
You may be getting nothing more than empty packaging, because not all products that are made with garcinia cambogia are created equal.
In this post, I will show you the 10 best ice creams for diabetics. When you think of sweetened foods that a diabetic shouldn’t consume, ice cream is likely among …
Would you like to have ample energy and feel like an-all new person? Maca root powder is an ideal superfood!!
Naturopaths worldwide have known about this incredible superfood for decades.
When consumed Maca targets the hypothalamus in the brain, which controls the pituitary, and therefore, all hormones in the body. If I could pick any word for Maca it would be BALANCE.
– Dr. Hillary Lampers ND
Similar to tomatoes, watermelons have moved up to the top of the line in many research studies. Research reveals that watermelons provide many health benefits to you & your dog.