Top 10 Weight Loss Diets that Actually Work

Weight-Loss

U.S. News and World Report came out with its annual list of the best diet options. Based on some guidelines like ease of following the diet, nutritional value, safety, effectiveness for weight loss and protection against diabetes and heart disease, the magazine consulted with a panel of health experts and ranked diets, of which we bring to you the Top 10-

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10 Best Paid Survey Sites In Canada

Online surveys enable you to put forward your honest opinions about all kinds of things and can influence the decision-making of several big organizations. At the same time, they are also the easiest ways to monetize your spare time, as you get rewarded for taking the surveys.

Most survey sites also include polls, microtasks, game playing and other fun activities for the users to get hooked to their sites and reward them for participating. The rewards can either be in cash or redeemable points.

Let’s look at 10 best paid survey sites in Canada that are free, legitimate and provide fun ways to earn those extra bucks.

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New World Records Set By The Chinese National Running Team Because Of This Superfood Cordyceps

Ma Junren is a legendary coach in China that is well known for his stunning achievements. In the year 1996, Ma Junren coached Wang Junxia in the Atlanta Olypmics, where she won gold in the women’s 10,000-meter race and silver in the women’s 5,000 race. In the records, Wang Junxia became the first Chinese Olympic champion in the category of long distance run. Prior to this, Wang along with her teammates Qu Yunxia and Liu Dong won the gold medals in the women’s 10,000-meter, 3,000-meter and 1,500-meter run, during the 1993 Stuttgart IAAF World Championships in Athletics.

Way back then, the achievement was renowned as China’s “breakthrough in the world championship for middle and long-distance running”. In the year 1986, He coached a team that topped in the four places in the World High School Students 3,000 meter Cross-country race. A couple of years later, he became the coach for Liaoning’s Women’s Middle and Long distance running team.

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Ph Balance and Its Importance to the Human Body

One of the most important aspects of your life is to make your body in equilibrium to ensure a normal functioning. If the balanced is well maintained, you can make important changes up to the cellular level and also the biological and chemical processes can be carried out. If the equilibrium is impaired, the various systems of the body are also disrupted. Maintaining the pH balance is one way to keep a perfect balance.

Ph level is also known as the level of acidity in your body. The normal pH is 7 and considered as neutral, any numbers above that is considered an alkaline base while lesser than 7 means a more volatile acidic state.

The pH level is a very important factor that should be considered in order to maintain a healthy balance in your body. Your lymphatic system along with your neural system highly depends on a stringent pH balance to ensure its optimum functioning. If you have a sudden decrease of your pH value, then you will surely encounter chronic conditions in your body, especially in your immune system. Remember, that you pH balance is disturbed greatly by the foods you ingest.

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Health Benefits of Marine Phytoplankton

Marine phytoplankton is one of the oldest known food in the world, that has been declared a super food not only for the sea animals but humans as well. It is a micro-algae that feeds the entire sea animal population. This plant contains sources of amino acids, minerals and vitamins that our bodies require to survive. This article looks at the nutritional facts and health benefits of marine phytoplankton. This supercharged micro algae is live, raw and therefore enzyme active. It contains vital amino acids and minerals needed by our bodies to achieve optimal health. Scientists have found out that marine phytoplankton is the original source of omega 3’s which more powerful than any flax or fish oil.

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Distributing the World’s Most Amazing and Exotic Organic Food Products.

David “Avocado” Wolfe is considered by his peers as one of the world’s leading authorities on nutrition. Why is this so? Here’s why

David has been developing, marketing, and distributing the world’s most amazing and exotic organic food products. This affiliation has already had reach great success when they where the first to bring raw and organic cacao beans/nibs (raw chocolate), goji berries, Incan berries, cacao butter, cacao powder, powdered encapsulated mangosteen, maca extract and cold-pressed coconut oil into a wider distribution in North America. By putting out products that are known for their extraordinary quality control and ethical production, no wonder that they continue to lead the field in the realm of raw organic superfoods.

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