
If you have been taking Fish Cod Liver Oil as the supplement for Omega-3 fatty acids, you need to be aware of the right dosage because it can do more harm than good.

If you have been taking Fish Cod Liver Oil as the supplement for Omega-3 fatty acids, you need to be aware of the right dosage because it can do more harm than good.
For many centuries, colloidal gold has been used for medicinal purposes. It is made up of the smallest gold particles that are suspended in liquid and are taken orally. In …
Most people I talk to are always looking for ways to slim down, lose weight, and get in shape. Surprisingly enough, it’s not just overweight people feeling this way. …

U.S. News and World Report came out with its annual list of the best diet options. Based on some guidelines like ease of following the diet, nutritional value, safety, effectiveness for weight loss and protection against diabetes and heart disease, the magazine consulted with a panel of health experts and ranked diets, of which we bring to you the Top 10-

Most people today have heard that yoga is good tool to stay healthy, but did you know that it can also help remove toxins, relieve stress, and help heal and create harmony in both body and mind along with numerous other benefits.
Yoga is one of the most ancient and holistic ways to improve your physical, mental and spiritual well-being. Very often, yoga is just perceived as consisting of asanas (yoga poses). However, it is a complete system including breathing practices, asanas and meditation.
Throughout the year, we build strategies, implement plans and make investments to see our businesses grow. With COVID-19, it seems things are happening on their own. We are required to …