Cornbread is a staple side dish for a lot of families. However, diet restrictions can prevent some people from enjoying the flavorful bread. Thankfully, cornbread is a simple dish to alter if you need to!
This cornbread recipe uses no animal products, so those with vegan dietary restrictions can enjoy this bread without worry.
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If you could feed your kids superfoods for the brain that would have long lasting educational benefits (in addition to the health benefits), you would do it, right? In addition to buying educational toys, brain stimulating books, and other technology that will supposedly enhance your child’s brain health, consider nurturing your children’s brain health during vital emotional and physical growth periods by feeding them brain foods. These superfoods will give them the edge they need to help them absorb as much as possible when it comes to stimulating neurological development.
A delicious, superfood packed treat, these Coconut Fudge Truffles are sure to knock your socks off. Find more about the benefits of coconut oil as well as this recipe below!
Although given a bad rap for years, coconut oil is finally getting the recognition it deserves as a superfood. Made up of almost 90% saturated fatty acids (in comparison, butter is made up of around 60% saturated fats), coconut oil is one of the richest known sources of saturated fat in the world.
Sinfully sweet with a soft, butter-like consistency, it’s no wonder that Christopher Columbus deemed papayas the “fruit of the angels”.
Although once considered to be an exotic fruit, papayas are now fairly common in supermarkets year round, and it’s a good thing too! Pear shaped and roughly seven inches long, papayas have a rich orange colored flesh with yellow and pink hues.
Its seeds are also edible, however they have a slightly bitter and peppery taste.
The fame and use of Stevia saw a meteoric rise due to an increased consumer interest in a healthy and natural alternative for sugar, which is not only virtually devoid of nutritional …