Are you looking for new resources in the following topics: Healthy Eating and Nutrition, Wellness and Lifestyle, Health, or Fitness? We have rounded up our top 25 blogs in each major category.
These are blogs worth reading if you are passionate about healthy living. While anyone can write a blog, these are the cream of the crop in our opinion. Each category is in no particular order.
Kelp, also known as brown algae, is a type of brown seaweed that lives in the ocean and can grow to enormous sizes.
Eaten and used medicinally for hundreds of years in various forms, kelp is processed today and combined with by-products to be used in some ice creams, salad dressings and even chocolate milk! It is a common ingredient in Asian cuisine and has become a popular dietary supplement, mostly due to its high iodine content.
For a new mother, the biggest challenge is to keep up the energy levels between all the diaper changes, endless crying, and feeding.
But no one wants to wear maternity clothes once the baby arrives, and the struggle begins to try and lose those extra pounds gained during pregnancy.
While dealing with this dilemma of increased energy requirements and urge to get back in pre-pregnancy shape, you need to eat right.
If you are breastfeeding, you need to eat food that will nourish and replenish your body with the lost nutrients, as well as provide essential nutrients to your baby for its growth.
Working on our weight, and trimming our belly is something that everyone goes through at one time or another. There are so many factors that make it difficult to lose …
While peanut butter is still the most popular nut butter on the shelves, almond butter is quickly gaining in popularity. Whether it be from the rise of peanut allergies or …
It may be hard to believe, but that pesky dandelion weed that you just can’t seem to get rid of isn’t actually a weed at all. In fact, it happens …