Best Superfoods for the Brain
Are you forgetful? Does the thought of losing your memory make you nervous? Thankfully, recent research shows that certain foods can reverse a poor memory and sharpen brain function. If …
Blogs
Pumpkin Pie Superfood Smoothie Recipe
Wish you could have pumpkin pie for breakfast? Well, now you can! Bursting with plenty of fall flavor, this superfood smoothie is packed with nutrients, making it a perfect, quick …
Goji Berries for Weight Loss
Everyone has been on some sort of diet at some point in their life. Losing weight is typically the primary goal, as a heavier weight can lead to unwanted health …
Wheatgrass for Weight Loss – Plus A Drink Recipe!
Wheatgrass has undeniable superfood content. Loaded with nutrients and consumed in one tiny shot glass, more and more people are reaching for a daily shot of wheatgrass for its immense …
8 Healthy Foods You Can Actually Overdose On
It’s important to incorporate more healthy foods into your diet, but there is such a thing as too much of a good thing. You can overdose on anything if you …
Is Quinoa a Seed or a Grain?
Quinoa has been on top of the superfood charts for quite some time now. While highly nutritious food, there are still some questions surrounding what type of food quinoa actually …