25 Yummy Goji Berry Recipes

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Goji berries are also known as “happy” berries. Typically dried, they are the perfect combination of a sweet and sour taste. According to the Chinese, this tangy fruit aids in many ways. For example, goji berries help improve eyesight, protect the liver, boost the immune system, promote longevity and enhance fertility.

Moreover, goji berries are an excellent source of vitamins and minerals. The berries contain antioxidants and phytonutrients that are well-known for their anti-aging properties and ability to prevent certain types of cancer. Adding goji berries to your diet can improve your body’s overall health.

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8 Perfect Ways to Enjoy Goji Berries

Goji berries have been widely used in China and other East Asian countries for centuries. Goji berries are also known as “happy” berries with its perfect combination of sweet and sour taste, and are typically dried. According to the Chinese, these tangy fruit aids in many conditions such as improves eyesight, protect the liver, boost the immune system, and promote longevity and enhance fertility.

Moreover, Goji berries are an excellent source of vitamins and minerals. In fact, it has 2.2 milligrams of protein in a 1/8 cup serving whilst providing about 6% of the Recommended Daily Allowance for calcium. It has also about 283% RDA of vitamin A and 4 grams of protein per serving.

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