Goji berries are also known as “happy” berries. Typically dried, they are the perfect combination of a sweet and sour taste. According to the Chinese, this tangy fruit aids in many ways. For example, goji berries help improve eyesight, protect the liver, boost the immune system, promote longevity and enhance fertility.
Moreover, goji berries are an excellent source of vitamins and minerals. The berries contain antioxidants and phytonutrients that are well-known for their anti-aging properties and ability to prevent certain types of cancer. Adding goji berries to your diet can improve your body’s overall health.