Superfood offers the various elements that is needed for proper growth and functions of a human body, hence, the name superfood existed. According to the golden ratio, the human body needs the right amount of ratio of light, energy, water and food to function at its best. These elements are supplemented with these superfoods.
Typically, there are two types of illness, the real food and the dead food. The difference between the two is that real food includes those foods that come with high levels of nutritional value because they are consumed raw. Dead foods are foods that have nutritional value but loose it when they are heated or consumed along with spices and oils. This is why organic raw superfood is considered as a real food.
Many people are easily attracted to foods that are flavored with spices and oils. They tend to be sumptuous and flavorful. However, foods that come along with spices and oil have less nutritional value and can be the source of varying ailments, especially cardiovascular diseases. Real foods like superfoods provide the beneficial components that are required by the body to carry out its activities. These superfoods accelerates the growth and development in the body, aid in gaining excess of energy, promotes immune system function to fight against diseases, combats the premature aging, and reduce the risk of chronic conditions such as heart attack, cancer, osteoporosis, and many more. Regularly consuming organic raw foods are very beneficial to the human health.
One of the raw organic foods today that are considered to be a purest source of energy inhibiting growth in individuals is the marine phytoplankton. It is a microscopic plant that thrives in the oceans. It relies on the carbon dioxide as “building blocks” for them to propagate. Marine phytoplankton’s lists of benefits are endless.
Additionally, superfoods like raw cacao, goji berries, maca, trail, camu camu, yacon, cashew, mulberry, mequite, acai, and chia are also useful in the growth and development of the body. Typically, these superfoods contain adequate amounts of iron, calcium, essential minerals, omega fatty acids, amino acids, antioxidants, and vitamins. Regularly consuming these superfoods are widely known to strengthen the immune system, protect the cells from the damaging free radicals, lowers blood cholesterol and improves the digestive system.
Superfoods are foods that nature has offered us. They are the source of pure nutrients that promotes overall health and fitness. It is organic and are ultimately safe for everyone to consume.