Maca root is a natural root vegetable found growing in the high altitudes of the Andes Region in Peru.
The cruciferous vegetable is popular in wellness circles and has helped some people achieve their weight gain goals.
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely. While cutting back on carbohydrates and …
Maca root is a superfood that can offer enhanced energy and strength. Maca is a cruciferous vegetable native to the Andes of Peru. The scientific name of maca is Lepidium …
Gone are the days of getting milk fresh from the cow delivered to your doorstep in a glass bottle. Today, there’s a whole slew of options to pick from, including goat and camel milk.
When you have diabetes, one of the things you’re told is to be careful about what you drink; especially alcohol.
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to manage it has become essential.