As Maca is a root vegetable in the radish family, it can safely be taken in small, daily amounts. It is available in a powder form (least expensive option) or in capsules (slightly more expensive). Maca is a great replacement for caffeine and Viagra, read here for more details.
When listing popular superfoods, the first ones that come to mind are the ones getting a lot of good press, like quinoa or chia seeds.
“Superfoods” get a lot of good press due to the high levels of vitamins, minerals and antioxidants they contain.
They are good for you and can help lessen or sometimes even treat medical conditions without the nasty side effects that pharmaceuticals have.
If you’re getting sick of a diet full of quinoa, chia seeds, kale, and spinach, consider adding one of these nutritional powerhouses from this list of superfoods to your diet.
This complete guide is a curated collection of handpicked blog posts, articles and videos for the goji berry enthusiasts. The exquisite content aims to save you time and provide a one-stop place for a-to-z information on goji berries. For more details on benefits of goji berries also know as chinese wolfberries, check here.
The overflowing health benefits of salmon gained its reputation as one of the world’s healthiest food. Of all the types of fish, salmon has receive the popularity for being a nutritional marvel. It is an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins and minerals.
Most often, noni juice has been overlooked as a healthy addition to everyone’s diet. But for many health enthusiasts, this Tahitian noni juice are said to prevent arthritis, heart disease, digestive disorders, infections, gynecological problems, diabetes and cancer. If you like to rediscover the delightful taste of Tahitian Noni then take a peek of the various recipes with Tahitian Noni.
Diabetes is a common lifelong disease and can strike anyone, from any walks of life. In the past few years, the numbers of diabetic patients are dramatically increasing. Because of this, people are slowly making smart choices to prevent and control diabetes.