20 Top Superfood Smoothies

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Berry Smoothie

Smoothies are one of the easiest ways to introduce superfoods into your diet. Quick, simple to throw together and packed with nutrients, smoothies can be substituted for a meal or enjoyed as a refreshing, energy boosting snack.

As an added bonus, smoothies have the ability to turn less appealing (yet incredibly healthy) foods into a delicious blend full of antioxidants, vitamins and minerals.

If you are new to superfoods and are looking for a way to incorporate them into your diet, check out these superfood smoothie recipes!

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Superfoods for Weight Loss – 20 Fat Burning Foods To Add To Your Diet 

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Red Wine

If you’re trying to lose weight, try a new motto: superfoods for weight loss. Adding the right superfoods to your diet can result in losing 2 pounds a week alone, without exercise. The key is knowing which of these nutritional powerhouses are the best superfoods for weight loss, so you can include them in your weight loss regimen and give you a leg up on your diet. Here are 20 fat burning foods that you can easily add to your daily menu.

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7 Super Foods You Can Grow in Your Own Garden

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pumpkin

Superfoods have become more well-known in recent years, with new health studies on their nutritional benefits being released almost every week.

Foods like kale, blueberries, cabbage, pumpkin, and sweet potatoes are some of the most highly sought after superfoods in particular, as they are fully packed with essential vitamins and nutrients.

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7 Great Foods To Help You Burn Body Fat

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12-tofu-recipes-for-kids-8

Dieting can be a hard task. All that calorie counting is sometimes just exhausting and the limited assortment of boring food allowed, leaves you with so little joy from the process of eating! Is there a way to get a bit of extra support from somewhere? Something that could ease up this tiresome process?

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The Top 10 Wheatgrass Recipes

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the-top-10-wheatgrass-recipes

There are some kinds of foods and ingredients that for certain reasons are not very common in our routine eating regimes.

Some of them sound too exotic, some are quite expensive, and others just don’t taste good. But, oh, how much we are missing without them!

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