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25 Yummy Goji Berry Recipes

June 9, 2020January 12, 2015 by Namrata Kothari

Goji berries are also known as “happy” berries. Typically dried, they are the perfect combination of a sweet and sour taste. According to the Chinese, this tangy fruit aids in many ways. For example, goji berries help improve eyesight, protect the liver, boost the immune system, promote longevity and enhance fertility.

Moreover, goji berries are an excellent source of vitamins and minerals. The berries contain antioxidants and phytonutrients that are well-known for their anti-aging properties and ability to prevent certain types of cancer. Adding goji berries to your diet can improve your body’s overall health.

SuperFoods Ultimate Guide-Part 1

June 9, 2020January 6, 2015 by Namrata Kothari

Fresh Fruits, Vegetables and Herbs

Lately so much has been said about SuperFoods, which makes it is very easy to get confused. Most Google searches on SuperFoods are either incomplete or inconclusive. So we decided to research it ourselves and in the process came up with the complete guide to SuperFoods. The Complete Guide is a 3 Part Series and here in Part 1 – we discuss Fruits, Vegetables and Herbs.

10 Home Remedies for Hemorrhoids Pain – Natural Treatments

June 9, 2020January 29, 2015 by Rebecca Bromby

What is the best natural hemorrhoid treatment? Hemorrhoids are swellings that happen in the main vein that is located near the anus. This problem occurs when pressure is exerted on the vein, normally during bowel movements or while someone is sitting down. Constipation and poor diet can also contribute to hemorrhoids.

8 Ways Coconut Oil Helps you Lose Weight Fast

June 9, 2020April 6, 2015 by Namrata Kothari

Coconut oil has had a bad reputation for being high in saturated fat and calories, prompting weight-watchers to strike it off to their list of forbidden foods.

But of late, Coconut oil is stealing the spotlight from other superfoods as researchers take a closer look at it.

Spirulina – Health Benefits of This Blue- Green Algae Superfood

June 8, 2020February 17, 2015 by Angie Briggs

When looking at super foods to add to your diet, spirulina (a type of blue-green algae) should be on your list. As with any other medication or supplement, talk to your doctor before starting it.

Aloe Vera Juice – How to make it and its Side Effects

June 8, 2020February 16, 2015 by Namrata Kothari

We are sure you must have enjoyed reading the Benefits of Aloe Vera for your Health and Beauty, here. Today, we bring to you how to make your own Aloe Vera Juice at home and what you should be aware of before consuming Aloe Vera and making it a part of your beauty and health regime.