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10 Best Reacher Grabber Tools

February 15, 2022April 9, 2020 by Diana Grace

A reacher grabber tool is a great way to clean up any area quickly.

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Categories Blogs, Health & Living

10 Best Moringa Capsules

February 15, 2022March 25, 2020 by Diana Grace

Moringa is a powerful substance taken from the moringa oleifera plant, a native of Africa and Asia, which is viewed as the ‘Tree of Life’.

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Categories Blogs, Health Tips

15 Best Diabetes Friendly Snacks – Chips, Salsa, Popcorn etc

February 15, 2022April 16, 2021 by Diana Grace
Best Diabetes Friendly Snacks - Chips, Salsa, Popcorn etc

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health. One of the reasons for constant snacking is to meet the goal of staving off hunger while keeping your blood sugar stable.

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Categories Blogs, Diabetes, SuperFood Profiles

17 Worst Fruits for Diabetics

February 15, 2022April 16, 2021 by Diana Grace
worst fruits for diabetics

While eating fruits is associated with a reduced risk of diabetes and other complications, different types of fruits have different levels of carbs and sugars. For this reason, diabetics need to know what fruits to eat and which ones to stay away from.

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Categories Blogs, Diabetes, SuperFood Profiles

10 Best Diabetes Friendly Fishes

February 15, 2022March 4, 2021 by Diana Grace

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood sugar levels.

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Categories Blogs, Diabetes, Health Tips

Diabetes Snacks – Is Popcorn Good For Diabetes?

February 15, 2022March 12, 2021 by Diana Grace

For diabetics, choosing healthy snacks can be a daunting task.

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Categories Blogs, Diabetes, Health Tips
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About Me

 

 

I’m Kathy M. Miller. I began my life as a normal woman. 114 pounds wringing wet. Then I got pregnant. My baby was huge and I stayed huge. I gained over 50 pounds and over the years kept adding to it through three pregnancies.​As I was getting older I experienced health problems due to the excess weight — diabetes, high blood pressure, extra pressure on my joints — and I decided to do something about it. I didn’t want to retire and have a miserable life. I’m still young inside!​

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Recent Recipes

  • Does Wheatgrass Powder ExpireDoes Wheatgrass Powder Expire?
    By Diana Grace
  • Does Goji Berry have caffeineDoes Goji Berry Have Caffeine?
    By Diana Grace
  • worst fruits for diabetics17 Worst Fruits for Diabetics
    By Diana Grace
  • Best Diabetes Friendly Snacks - Chips, Salsa, Popcorn etc15 Best Diabetes Friendly Snacks – Chips, Salsa, Popcorn etc
    By Diana Grace
  • Diabetes Snacks – Is Popcorn Good For Diabetes?
    By Diana Grace

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