Top Reasons to Drink More Coffee
If you can’t imagine starting your day without a cup of coffee, you aren’t alone. Almost every adult has sipped coffee at one point in their life, as it is the …
Why Low-Carb Diets Don’t Work
Low carb diets became more popular after low-fat diets began to fizzle out. People needed something new to try and the desire to still be able to eat high fat …
Coconut Oil for Acne and Acne Scars
Almost everyone has suffered from acne at some point or another, and not just teenagers. Acne can progress even into adult years, which can sometimes be highly frustrating and even …
Coconut Water for Detox & Weight Loss
Coconut water has become popular over the years due to its hydration capabilities. In fact, if you read the labels on most all-natural sports drinks, you will probably find coconut …
What Are Blood Builder Superfoods?
Blood builders are a type of superfood that do exactly what the name implies—build and strengthen the body’s blood supply. Blood builders are popular in Traditional Chinese Medicine, and help …
Gluten-Free Black Bean Hemp Brownie
If someone tells you that you need to give up treats in order to eat healthy, tell them, “Let them eat brownies!” These goodies are literally bursting with both flavor …