Best Green and Black Tea Kombucha Tea Brands

Best Green and Black Kombucha Tea Brands

Ancient Chinese Medicine refers to the Kombucha tea as the Tea of Immortality and the elixir of life.

Kombucha tea has been enjoying the spotlight for a few years now — partly because probiotics have gone from simply being “funky health supplements” to finding their way into a wide variety of foods, and also because the tea possesses some amazing health benefits as well.

It serves both as an energizing tea with natural cultures that claim to boost digestion and metabolism at the same time.

Related: Best Superfoods for Boosting Metabolism.

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New World Records Set By The Chinese National Running Team Because Of This Superfood Cordyceps

Ma Junren is a legendary coach in China that is well known for his stunning achievements. In the year 1996, Ma Junren coached Wang Junxia in the Atlanta Olypmics, where she won gold in the women’s 10,000-meter race and silver in the women’s 5,000 race. In the records, Wang Junxia became the first Chinese Olympic champion in the category of long distance run. Prior to this, Wang along with her teammates Qu Yunxia and Liu Dong won the gold medals in the women’s 10,000-meter, 3,000-meter and 1,500-meter run, during the 1993 Stuttgart IAAF World Championships in Athletics.

Way back then, the achievement was renowned as China’s “breakthrough in the world championship for middle and long-distance running”. In the year 1986, He coached a team that topped in the four places in the World High School Students 3,000 meter Cross-country race. A couple of years later, he became the coach for Liaoning’s Women’s Middle and Long distance running team.

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Ph Balance and Its Importance to the Human Body

One of the most important aspects of your life is to make your body in equilibrium to ensure a normal functioning. If the balanced is well maintained, you can make important changes up to the cellular level and also the biological and chemical processes can be carried out. If the equilibrium is impaired, the various systems of the body are also disrupted. Maintaining the pH balance is one way to keep a perfect balance.

Ph level is also known as the level of acidity in your body. The normal pH is 7 and considered as neutral, any numbers above that is considered an alkaline base while lesser than 7 means a more volatile acidic state.

The pH level is a very important factor that should be considered in order to maintain a healthy balance in your body. Your lymphatic system along with your neural system highly depends on a stringent pH balance to ensure its optimum functioning. If you have a sudden decrease of your pH value, then you will surely encounter chronic conditions in your body, especially in your immune system. Remember, that you pH balance is disturbed greatly by the foods you ingest.

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Health Benefits of Marine Phytoplankton

Marine phytoplankton is one of the oldest known food in the world, that has been declared a super food not only for the sea animals but humans as well. It is a micro-algae that feeds the entire sea animal population. This plant contains sources of amino acids, minerals and vitamins that our bodies require to survive. This article looks at the nutritional facts and health benefits of marine phytoplankton. This supercharged micro algae is live, raw and therefore enzyme active. It contains vital amino acids and minerals needed by our bodies to achieve optimal health. Scientists have found out that marine phytoplankton is the original source of omega 3’s which more powerful than any flax or fish oil.

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