If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health. One of the reasons for constant snacking is to meet the goal of staving off hunger while keeping your blood sugar stable.
Welcome to Superfoodliving. This website is about using the world’s most nutritious foods for improving your health, preventing diseases and losing weight naturally.
17 Worst Fruits for Diabetics
While eating fruits is associated with a reduced risk of diabetes and other complications, different types of fruits have different levels of carbs and sugars. For this reason, diabetics need to know what fruits to eat and which ones to stay away from.
Colloidal Gold Benefits & Review
For many centuries, colloidal gold has been used for medicinal purposes. It is made up of the smallest gold particles that are suspended in liquid and are taken orally. In …
Sports Research Garcinia Cambogia Reviews and 3 Best Alternatives
Garcinia cambogia is well-known as a popular and effective weight loss supplement. While it was known and used for a long time, it first exploded in popularity when Dr. Oz …
Health Benefits of Marine Phytoplankton
Marine phytoplankton is one of the oldest known food in the world, that has been declared a super food not only for the sea animals but humans as well. It is a micro-algae that feeds the entire sea animal population. This plant contains sources of amino acids, minerals and vitamins that our bodies require to survive. This article looks at the nutritional facts and health benefits of marine phytoplankton. This supercharged micro algae is live, raw and therefore enzyme active. It contains vital amino acids and minerals needed by our bodies to achieve optimal health. Scientists have found out that marine phytoplankton is the original source of omega 3’s which more powerful than any flax or fish oil.
Benefits of Tahitian Noni Juice
What is Tahitian Noni Juice?
Tahitian noni juice is made from the Morinda citrifolia tree’s fruit, which is yellow-green and looks like a cross between a potato and a hand grenade. It may also be called beach mulberry or Indian mulberry, and grows in volcanic regions of Australia, India, the Pacific Islands, and Southeast Asia.
Noni juice came on the market in the mid-1990’s, and has exploded in popularity as a SuperFood. For centuries, however, Tahitians have used the bark, juice, and leaves for a variety of ailments, including joint pain and skin problems. Polynesia continues to supply US manufacturers with a majority of the noni fruit’s juice.